Integrated Bodywork
At Ignite Yoga and Wellness
Amy Asevedo, LMT (#MT011976), blends therapeutic massage, corrective techniques, and functional movement knowledge to support healing, mobility, and long-term wellbeing. Whether you’re navigating chronic tension, recovering from injury, or simply needing space to reset, Amy’s integrated sessions help your body move and feel better-on and off the mat.
IRT-Integrated Release Therapy
A fully clothed, hands-on bodywork session that blends structural precision with intuitive flow.
IRT is designed to unlock restrictions, restore natural alignment, and optimize how your body breathes and moves. This method draws from clinical techniques like myofascial release, positional release, and active movement to unwind deeply held tension in both muscles and fascia.
Each session is tailored to your body’s needs — whether you’re seeking relief from chronic pain, postural imbalances, stress, or limited range of motion. You’ll remain clothed as we work through patterns of restriction layer by layer, creating space, mobility, and ease from the inside out.
$100-60 Minutes
$150- 90 Minutes
Inquire with Amy below.
Neuromuscular Therapy
Neuromuscular Therapy at Ignite is intentional, hands-on bodywork designed to work with your nervous system and fascia-not against it. Through targeted techniques, these sessions help reduce pain, improve mobility, and restore more efficient, resilient movement patterns.
Each session is guided by what your body is communicating in real time. No forcing. No cookie-cutter protocols. Just skilled assessment, thoughtful touch, and space for your system to downshift and reorganize.
This is bodywork for people who want to move better, feel better, and understand their bodies more deeply.
$100- 60 Minutes
$150- 90 Minutes
Inquire with Amy below.
MLD-Manual Lymphatic Drainage
A gentle, medically informed technique designed to support the body's lymphatic and immune systems. This precise, rhythmic therapy encourages the movement of lymph fluid to reduce swelling, relieve inflammation, and promote tissue healing. Especially beneficial following surgery, injury, or during flare-ups of chronic inflammatory conditions such as fibromyalgia or autoimmune disorders. MLD is not a traditional massage — it does not involve deep pressure or muscle manipulation but rather targets the superficial lymphatic pathways to assist in detoxification, decrease congestion, and enhance recovery.
$120-60 Minutes
$175-90 Minutes
Inquire with Amy Below.
Interested in Amy's services?
Check out Amy's website below. to learn more.
Ignite is happy to announce our partnership with Amy and Eden Wellness!
